Ing. Štefan Pohlod Massage and reflex therapy

Massage & therapies

Every person is different. We choose a massage through conversation, guided by your preferences and individual circumstances.

Reflex therapy

Manual work with the reflex areas of the feet. The scope and intensity are guided by your comfort and our conversation.

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Classic massage

Massage of the back, neck, limbs or full body, as agreed. A space to relax, with pressure that feels comfortable for you.

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Myofascial massage

Slow manual work with muscles and fascia. The approach is chosen individually, with attention to your feedback throughout.

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Manual lymphatic drainage

A gentle, rhythmic technique using light pressure. We discuss suitability and the scope of the session in advance.

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Dorn & Breuss methods

Manual techniques with an individual approach. Get in touch to discuss what a session involves and the appropriate scope.

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TUI-NA

A manual technique combining pressure and different massage movements. We agree on intensity according to your comfort.

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Craniosacral technique

A gentle manual technique at an unhurried pace. We discuss the process and your expectations before your visit.

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Not sure where to start? Get in touch and I’ll explain the different options.

Let’s arrange your visit.

You don’t need to know which massage to choose. Send me a message and we’ll find a good place to begin.

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